Training Log Archive: GlenT
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | load |
| | Strength and Flexibility | 95 | 79:10:00 | | | | | | | | | 950.0 |
| | Orienteering | 44 | 50:42:56 | 178.79 | (17:01) | 287.74 | (10:35) | 7594 | 518 / | 665c | 77% | 1313.8 |
| | Road Run | 61 | 36:25:08 | 232.23 | (9:25) | 373.74 | (5:51) | 3455 | | | | 819.0 |
| | Field Checking | 9 | 33:13:14 | 46.52 | (42:51) | 74.87 | (26:37) | 2046 | | 47c | | 97.5 |
| | Treadmill | 33 | 19:08:43 | 111.17 | (10:20) | 178.91 | (6:25) | 1283 | | | | 434.5 |
| | Walking | 12 | 8:06:04 | 22.93 | (21:12) | 36.9 | (13:10) | 482 | | | | 46.1 |
| | Trail Run | 8 | 6:27:45 | 36.01 | (10:46) | 57.95 | (6:41) | 976 | | | | 158.7 |
| | Running | 1 | 15:36 | 1.3 | (12:00) | 2.09 | (7:27) | | | | | 3.4 |
| | Total | 253 | 233:29:26 | 628.95 | | 1012.2 | | 15835 | 518 / | 712c | 72% | 3823.0 |
| | [1-5] | 253 | 207:03:36 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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