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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 366 days ending Dec 31, 2008:

activity # timemileskm+mload
  Orienteering60 85:02:25 273.74 440.55 9895771 /921c83%2298.1
  Road Run98 61:48:41 435.22(8:31) 700.41(5:18) 1501290.5
  Trail Run26 25:10:56 147.23(10:16) 236.94(6:23) 1780537.1
  Hiking7 16:30:00 36.3(27:16) 58.42(16:57) 152109.5
  Treadmill11 7:03:33 49.66(8:32) 79.92(5:18)199.3
  Walking2 2:35:00 6.1(25:25) 9.82(15:47)17.0
  Other2 2:00:0024.0
  Snowshoe2 1:11:33 4.52(15:50) 7.27(9:50)21.5
  Total204 201:22:08 952.76 1533.33 11977771 /921c83%4497.0

Individual entries not listed for report periods longer than a month.

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