Training Log Archive: GlenT
In the 365 days ending Dec 31, 2005: | activity | # | time | miles | km | +m | | | load |
| Road Run | 3 | 1:44:14 | 11.75 | (8:52) | 18.91 | (5:31) | | | | | 31.3 |
| Trail Run | 1 | 1:01:30 | 6.0 | (10:15) | 9.66 | (6:22) | | | | | 18.5 |
| Total | 4 | 2:45:44 | 17.75 | (9:20) | 28.57 | (5:48) | | | | | 49.7 |
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Individual entries not listed for report periods longer than a month.
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