Training Log Archive: GlenTIn the 31 days ending Jan 31, 2019:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||
Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Walking 2:30:00 1.86 mi (1:20:39 / mi) +161m 1:03:33 / mi
ahr:73 max:142
Trail Run 49:24 4.42 mi (11:11 / mi)
ahr:142 max:182 shoes: NB Leadville VS
Trail Run 1:06:35 6.39 mi (10:25 / mi) +154m 9:42 / mi
ahr:143 max:155 shoes: NB Leadville VS
Road Run 32:15 3.38 mi (9:32 / mi) +57m 9:04 / mi
ahr:147 max:169 shoes: New Balance 880