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Training Log Archive: GlenT

In the 1 days ending Oct 27, 2020:

activity # timemileskm+mload
  Bike-Trail1 1:11:31 8.3(8:37) 13.36(5:21) 27419.2
  Total1 1:11:31 8.3(8:37) 13.36(5:21) 27419.2
  [1-5]1 1:11:07

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Tu

Tuesday Oct 27, 2020 #

2 PM

Bike-Trail 1:11:31 intensity: (24 @0) + (3:29 @1) + (20:09 @2) + (45:36 @3) + (1:53 @4) 8.3 mi (8:37 / mi) +274m 7:49 / mi
ahr:127 max:146 shoes: Trek Marlin 7

Trexler Preserve bike trails. Up and down the hills. Mid 50s, mostly cloudy.

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