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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Sep 2, 2020:

activity # timemileskm+mload
  Walking1 49:44 2.64(18:50) 4.25(11:42)0.0
  Total1 49:44 2.64(18:50) 4.25(11:42)0.0
  [1-5]1 21

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Wednesday Sep 2, 2020 #

Event: Cancelled - Rocky Mountain Orienteering Festival
 
4 PM

Walking 49:44 intensity: (49:23 @0) + (21 @1) 2.64 mi (18:50 / mi)
ahr:69 max:96 shoes: New Balance 880

A walk in the park. 80F, 73Fdp.

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