Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Mar 16, 2020:

activity # timemileskm+mload
  Trail Run1 54:22 5.12(10:37) 8.24(6:36) 14716.9
  Total1 54:22 5.12(10:37) 8.24(6:36) 14716.9
  [1-5]1 53:57

«»
0:54
0:00
» now
Mo

Monday Mar 16, 2020 #

3 PM

Trail Run 54:22 intensity: (25 @0) + (45 @1) + (6:58 @2) + (41:03 @3) + (5:11 @4) 5.12 mi (10:37 / mi) +147m 9:45 / mi
ahr:133 max:150 shoes: ASICS Gel Venture 6 (#1)

Trexler Preserve, starting by the creek below the Zoo. Uphill from there. About 50F and partly cloudy.

« Earlier | Later »