Training Log Archive: GlenTIn the 1 days ending Apr 6, 2015:
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Monday Apr 6, 2015 #
Strength and Flexibility (Yoga/Pilates) 50:00 [2]
This wasn't as hard as I thought it would be after two weeks off (once I survived the "speed yoga" warm-up).
Aside: Sitting in Starbucks overhearing three "older" folks discussing their ailments and medications (and how much they cost). Note to self - never stop exercising.
Aside: Sitting in Starbucks overhearing three "older" folks discussing their ailments and medications (and how much they cost). Note to self - never stop exercising.