Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Sep 3, 2014:

activity # timemileskm+mload
  Trail Run1 47:13 4.48(10:32) 7.21(6:33) 11613.9
  Total1 47:13 4.48(10:32) 7.21(6:33) 11613.9

«»
0:47
0:00
» now
We

Wednesday Sep 3, 2014 #

4 PM

Trail Run 47:13 intensity: (1:23 @1) + (16:50 @2) + (23:22 @3) + (5:38 @4) 4.48 mi (10:32 / mi) +116m 9:45 / mi
ahr:132 max:152 shoes: NB 1210 "Leadville"

At Hand Hollow. Lower humidity (and temperature) than it's been. Some newly blazed, partly cleared trail sections which don't seem to go anywhere useful (maybe to the edge of the property). Bushwacked a bit to return to the established trail. On the return followed the mostly clear but unblazed trail which loops around to the far side of the dam.

« Earlier | Later »