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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Aug 7, 2011:

activity # timemileskm+mload
  Orienteering1 1:05:47 4.82(13:39) 7.76(8:29) 21215 /16c93%39.5
  Total1 1:05:47 4.82(13:39) 7.76(8:29) 21215 /16c93%39.5

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Su

Sunday Aug 7, 2011 #

10 AM

Orienteering race 1:05:47 [4] *** 7.76 km (8:29 / km) +212m 7:28 / km
spiked:15/16c shoes: Black Jalas


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