Training Log Archive: GlenTIn the 1 days ending Jan 11, 2009:
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Sunday Jan 11, 2009 #
Event: WCOC Winter Meeting Sprints
Orienteering race 10:17 [4] *** 1.5 km (6:51 / km)
spiked:14/14c shoes: VJ Falcons 2
Park-O sprint at WCOC event at Stratton Brook. 3 - 5" of fresh snow with some icy/crusty stuff underneath. Sunny and about 30F, so pretty decent winter conditions. Had a fairly clean run with occasional difficulty spotting the streamers (no bags, "touch-and-go" punching).
Orienteering race 21:25 [4] *** 2.3 km (9:19 / km)
spiked:8/10c shoes: VJ Falcons 2
Woods-O sprint at Stratton Brook. OK run except on #6 and #9 when I let myself get distracted by others footprints. Probably lost 30 seconds on 6 and 90 seconds on 9. Another fine course set by George. And thanks to George and Lyn for hosting and feeding us at the WCOC Winter Meeting.