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Training Log Archive: GlenT

In the 1 days ending Oct 3, 2008:

activity # timemileskm+mload
  Road Run1 34:46 4.12(8:26) 6.63(5:15)10.4
  Total1 34:46 4.12(8:26) 6.63(5:15)10.4

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Fr

Friday Oct 3, 2008 #

Road Run 34:46 [3] 4.12 mi (8:26 / mi)
shoes: NB878 - #8

Cooler than it's been (50F) - long sleeves and gloves, but still shorts. 66N, Shaker Museum Rd to cemetery and back. Didn't feel like I was pushing but time says I was a bit quicker than usual.

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