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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Apr 26, 2008:

activity # timemileskm+mload
  Orienteering1 1:37:16 5.59(17:24) 9.0(10:48) 17513 /16c81%58.4
  Total1 1:37:16 5.59(17:24) 9.0(10:48) 17513 /16c81%58.4

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Sa

Saturday Apr 26, 2008 #

Orienteering race 1:37:16 [4] *** 9.0 km (10:48 / km) +175m 9:51 / km
spiked:13/16c shoes: VJ Falcons 2

Red course at HVO local event on Rockhouse Mountain Map. Lots of rock and mountain laurel but map is excellent even though it's 15 years old (and it's at 1:15000). 4 - 5 minutes of errors spread among several controls. Nice course set by Bernie Breton. Upper 60's, partly cloudy with some breeze. Forerunner measured 10.32km.

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