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Training Log Archive: GlenT

In the 1 days ending Nov 6, 2006:

activity # timemileskm+mload
  Road Run1 34:50 4.0(8:43) 6.44(5:25)10.5
  Total1 34:50 4.0(8:43) 6.44(5:25)10.5

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Mo

Monday Nov 6, 2006 #

Road Run 34:50 [3] 4.0 mi (8:43 / mi)
shoes: NB 878 - #6

Rt 32 W and back. Low 40's with the moon out.

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