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Training Log Archive: johncrowther

In the 1 days ending Jan 23, 2012:

activity # timemileskm+m
  Running1 34:50
  Total1 34:50

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Mo

Monday Jan 23, 2012 #

Running 34:50
shoes: Asics (pair 5)

Good to be able to get out for a run - and absolutely no sign of any ice, except covering some grass right at the very end.

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