Hiking 7:00:00  14.0 mi (30:00 / mi) +1400m 22:53 / mi
Longs Peak Keyhole and Chasm Lake. Great weather, but my experience at the Keyhole showed me I'm not ready for Longs Peak yet, especially not with people who hike faster than me and don't stay together. Couldn't keep up with everyone, except at the end when I was the only one with any energy left (I wonder if that's because I'm now an ultrarunner?).
Plenty of marmot sightings, but they weren't being very co-operative for the camera. Also a few ptarmigans and pikas.
RIght heel hurting quite a bit afterwards. Also strained my left achilles a couple of times, but it recovered each time within a minute.
Last high altitude training. Now time to taper.