Training Log Archive: johncrowtherIn the 1 days ending Feb 11, 2010:
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Thursday Feb 11, 2010 #
Running (Trail) 1:01:08 [4] 5.52 mi (11:05 / mi)
shoes: Mizuno Wave Ascend pair 2
South Valley - ran the Grazing Elk trail instead of the usual route. Trail varied between snow, ice, and wet (where the snow had melted but not refrozen yet).
Route
Route