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Training Log Archive: johncrowther

In the 1 days ending Aug 7, 2009:

activity # timemileskm+m
  Cycling1 36:29 7.43(4:55) 11.96(3:03)
  Total1 36:29 7.43(4:55) 11.96(3:03)

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Fr

Friday Aug 7, 2009 #

Cycling 36:29 [2] 7.43 mi (4:55 / mi)

Commute + other journeys. Windy in the evening.

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