Training Log Archive: johncrowtherIn the 1 days ending May 26, 2007:
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Saturday May 26, 2007 #
Running 1:49:18 [3] 8.0 mi (13:40 / mi) +366m 11:58 / mi
shoes: Mizuno Wave Ascend
Deer Creek Canyon with Denver Trail Runners (although I was on my own after about 20 minutes). Feeling un-energetic, and generally still tired.
Meadowlark Trail, Plymouth Creek Trail, Plymouth Mountain Trail (clockwise), Scenic View Trail, Homestead Trail, Plymouth Creek Trail, Meadowlark Trail.
Hot later on (when I got out of the trees on the way down). Lots of flowers, but no wildlife sightings.
Meadowlark Trail, Plymouth Creek Trail, Plymouth Mountain Trail (clockwise), Scenic View Trail, Homestead Trail, Plymouth Creek Trail, Meadowlark Trail.
Hot later on (when I got out of the trees on the way down). Lots of flowers, but no wildlife sightings.