Running 1:49:18  8.0 mi (13:40 / mi) +366m 11:58 / mi
shoes: Mizuno Wave Ascend
Deer Creek Canyon with Denver Trail Runners (although I was on my own after about 20 minutes). Feeling un-energetic, and generally still tired.
Meadowlark Trail, Plymouth Creek Trail, Plymouth Mountain Trail (clockwise), Scenic View Trail, Homestead Trail, Plymouth Creek Trail, Meadowlark Trail.
Hot later on (when I got out of the trees on the way down). Lots of flowers, but no wildlife sightings.