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Training Log Archive: johncrowther

In the 1 days ending May 22, 2007:

activity # timemileskm+m
  Running1 50:00 5.2(9:37) 8.37(5:58)
  Total1 50:00 5.2(9:37) 8.37(5:58)

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Tuesday May 22, 2007 #

Running 50:00 [4] 5.2 mi (9:37 / mi)
shoes: Asics (pair 3)

Usual Washington Park workout - lap times 24:15 and 25:45 (still a bit tired from the journey). It had rained earlier and was about 9 degrees C so only Scott, me and two new people were there (funny, in both Texas and England this would be considered perfect running conditions!).

I ran past a Scottish pipe band on the second lap (although they weren't wearing kilts).

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