Training Log Archive: johncrowtherIn the 1 days ending Jul 16, 2006:
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Sunday Jul 16, 2006 #
Running race 52:03 [5] 10.0 km (5:12 / km) vdot: 38.2
shoes: Asics (pair 2)
Carrera para los niños y las niñas de Venezuela. From Centro Plaza, along Ave Fransisca de Miranda, then a loop round Las Mercedes and then back. There were no km markers, except for a woman holding up a 2km sign after 7:45, and someone saying we'd done 8k after 44:45. Also took a split at the Eurobuilding hotel 26:46) which I think was about 1/2 way.