Training Log Archive: johncrowtherIn the 1 days ending Dec 30, 2005:
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Friday Dec 30, 2005 #
Running (road) 42:01 [4]
shoes: Asics (pair 1)
Haven't done much running recently, and I was feeling it today. Two loops round Parque de Este. Lots of sprinklers going to compensate for the fact that we've gone almost a week without rain !
To park (0km marker on trail) - 6:44
1st loop (counter-clockwise) - 14:13
2nd loop (clockwise) - 14:16
Back home - 6:47
To park (0km marker on trail) - 6:44
1st loop (counter-clockwise) - 14:13
2nd loop (clockwise) - 14:16
Back home - 6:47