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Training Log Archive: P

In the 1 days ending May 6, 2012:

activity # timemileskm+m
  Running1 1:13:40 7.33(10:03) 11.8(6:15)
  Total1 1:13:40 7.33(10:03) 11.8(6:15)

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Su

Sunday May 6, 2012 #

3 PM

Running hills (Belmont loop, small) 1:13:40 [3] 11.8 km (6:15 / km)
ahr:153 shoes: Salomon Speedcross3

Run with Bryn from Normandale rd, belmont loop. Such a nice day!! Felt pretty good.

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