Training Log Archive: ledusledus

Running streets 2:34:53 [3] 31.07 km (4:59 / km) +315m 4:45 / km
ahr:141 max:174

Orienteering 26:22 [3] 2.73 km (9:39 / km) +55m 8:46 / km
ahr:128 max:167

Orienteering 31:31 [3] 2.91 km (10:49 / km) +55m 9:54 / km
ahr:100 max:137

Running streets 54:10 [3] 11.8 km (4:35 / km) +148m 4:19 / km
ahr:150 max:177

Running trails 25:10 [3] 2.82 km (8:56 / km) +84m 7:47 / km
ahr:102 max:145

Running streets 43:43 [3] 10.04 km (4:21 / km) +147m 4:03 / km
ahr:145 max:163

Orienteering 2:33 [3] 0.2 km (12:57 / km) +3m 12:05 / km
ahr:127 max:156

Running streets 8:00 [3] 1.28 km (6:14 / km) +43m 5:20 / km
ahr:125 max:138

Running streets 59:10 [3] 10.0 km (5:55 / km) +107m 5:37 / km
ahr:121 max:170