Training Log Archive: ledusledus

Running streets 54:36 [3] 9.64 km (5:40 / km) +79m 5:27 / km
ahr:130 max:168

Running streets 43:30 [3] 9.15 km (4:45 / km)
ahr:130 max:160

Orienteering 1:12:48 [3] 9.22 km (7:54 / km) +57m 7:39 / km
ahr:108 max:137

Orienteering 25:30 [3] 2.86 km (8:55 / km) +54m 8:09 / km
ahr:87 max:120

intervals 1:07:52 [3] 8.92 km (7:37 / km) +10m 7:34 / km
ahr:115 max:135

Orienteering 24:34 [3] 2.79 km (8:49 / km) +54m 8:02 / km
ahr:104 max:134

Orienteering 22:43 [3] 2.8 km (8:07 / km) +56m 7:23 / km
ahr:106 max:143

Running trails 1:39:11 [3] 9.04 km (10:58 / km) +5m 10:56 / km
ahr:106 max:160

Orienteering 22:53 [3] 2.72 km (8:25 / km) +56m 7:38 / km
ahr:106 max:132

Orienteering 31:37 [3] 2.87 km (11:00 / km) +55m 10:03 / km
ahr:98 max:140