Training Log Archive: ledusledus

Orienteering 1:01:22 [3] 6.83 km (8:59 / km) +276m 7:29 / km
ahr:141 max:160

Running streets 8:58 [3] 1.49 km (6:01 / km) +24m 5:34 / km
ahr:127 max:138

Orienteering 50:11 [3] 6.21 km (8:05 / km) +252m 6:43 / km
ahr:147 max:165

Orienteering 21:28 [3] 2.8 km (7:40 / km) +56m 6:59 / km
ahr:112 max:134

intervals 1:19:02 [3] 9.36 km (8:27 / km) +13m 8:23 / km
ahr:117 max:164

Orienteering 20:11 [3] 2.76 km (7:18 / km) +55m 6:38 / km
ahr:114 max:141

Orienteering 23:25 [3] 2.7 km (8:40 / km) +55m 7:52 / km
ahr:105 max:133