Training Log Archive: ledusledus

Running trails 23:03 [3] 1.49 km (15:29 / km) +5m 15:13 / km
ahr:80 max:128

Running streets 1:09:27 [3] 9.69 km (7:10 / km) +142m 6:41 / km
ahr:110 max:139

Orienteering 1:09:42 [3] 10.32 km (6:45 / km) +244m 6:02 / km
ahr:120 max:154

Orienteering 1:43:53 [3] 8.59 km (12:06 / km) +495m 9:23 / km
ahr:125 max:168

intervals 1:01:15 [3] 8.42 km (7:17 / km) +22m 7:11 / km
ahr:117 max:150

Running streets 28:56 [3] 2.8 km (10:21 / km) +57m 9:24 / km
ahr:100 max:160

intervals 59:15 [3] 7.91 km (7:29 / km) +9m 7:27 / km
ahr:120 max:158

Orienteering 19:11 [3] 2.77 km (6:56 / km) +54m 6:19 / km
ahr:110 max:135

Orienteering 19:40 [3] 2.78 km (7:05 / km) +56m 6:26 / km
ahr:111 max:136