Training Log Archive: ledusledus

Running streets 55:53 [3] 11.16 km (5:00 / km)
ahr:123 max:150

Running streets 1:07:52 [3] 11.23 km (6:03 / km) +65m 5:52 / km
ahr:119 max:169

Running streets 19:46 [3] 2.96 km (6:40 / km) +4m 6:38 / km
ahr:137 max:170

Orienteering 45:45 [3] 4.45 km (10:16 / km) +23m 10:01 / km
ahr:139 max:169

intervals 1:02:25 [3] 8.73 km (7:09 / km) +13m 7:06 / km
ahr:121 max:169

Orienteering 19:35 [3] 2.72 km (7:12 / km) +55m 6:33 / km
ahr:108 max:134

Running streets 22:53 [3] 2.8 km (8:11 / km) +54m 7:28 / km

intervals 1:01:22 [3] 8.51 km (7:13 / km) +19m 7:08 / km
ahr:103 max:163

Running streets 21:45 [3] 2.77 km (7:51 / km) +54m 7:09 / km