Training Log Archive: ledusledus

Running streets 1:07:19 [3] 11.02 km (6:07 / km) +14m 6:04 / km
ahr:122 max:146

Running streets 1:14:07 [3] 10.09 km (7:21 / km) +7m 7:19 / km
ahr:124 max:162

Orienteering 6:31 [3] 0.77 km (8:28 / km) +14m 7:45 / km
ahr:112 max:135

Orienteering 49:14 [3] 4.44 km (11:05 / km) +78m 10:12 / km
ahr:153 max:182

Running streets 7:47 [3] 1.36 km (5:43 / km) +8m 5:33 / km
ahr:117 max:132

Running streets 22:42 [3] 3.56 km (6:23 / km) +68m 5:50 / km
ahr:121 max:168

Running streets 19:02 [3] 2.77 km (6:52 / km) +55m 6:15 / km
ahr:113 max:131

intervals 1:05:55 [3] 8.36 km (7:53 / km) +12m 7:50 / km
ahr:114 max:157

Running streets 24:08 [3] 4.06 km (5:57 / km) +70m 5:29 / km
ahr:122 max:145

Running trails 19:36 [3] 2.5 km (7:51 / km) +47m 7:10 / km
ahr:114 max:143