Training Log Archive: ledusledusIn the 7 days ending Feb 16, 2020:
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Saturday Feb 15, 2020 #
7 PM
Running streets 4:08:22 [3] 37.83 km (6:34 / km) +564m 6:07 / km
ahr:156 max:160
heart rate is freaking wrong. I was barely moving.
Thursday Feb 13, 2020 #
12 PM
Running streets 10:34 [3] 2.06 km (5:08 / km) +33m 4:45 / km
ahr:142 max:163
Orienteering 44:55 [3] 7.49 km (6:00 / km) +152m 5:27 / km
ahr:155 max:170
Running streets 19:28 [3] 3.11 km (6:15 / km)
ahr:129 max:152
Tuesday Feb 11, 2020 #
11 PM
Running streets 32:22 [3] 5.29 km (6:07 / km) +62m 5:47 / km
ahr:142 max:166