Training Log Archive: ledusledus

Running trails 4:33:26 [3] 14.55 km (18:48 / km) +124m 18:01 / km
ahr:89 max:175

Running trails 10:24 [3] 0.78 km (13:21 / km) +13m 12:21 / km
ahr:77 max:109

Running trails 39:42 [3] 1.58 km (25:04 / km) +19m 23:41 / km
ahr:80 max:125

Running streets 49:31 [3] 7.92 km (6:15 / km) +172m 5:38 / km
ahr:123 max:143

Running trails 40:51 [3] 7.9 km (5:10 / km) +8m 5:09 / km
ahr:118 max:167

Running streets 48:07 [3] 7.91 km (6:05 / km) +106m 5:42 / km
ahr:130 max:150

Running streets 34:35 [3] 6.19 km (5:35 / km) +64m 5:19 / km
ahr:125 max:137

Running streets 43:00 [3] 8.33 km (5:10 / km) +108m 4:51 / km
ahr:138 max:171

Running streets 29:55 [3] 5.72 km (5:14 / km) +59m 4:58 / km
ahr:125 max:138

Running streets 29:49 [3] 6.37 km (4:41 / km) +59m 4:29 / km
ahr:126 max:140