Training Log Archive: ledusledus

Orienteering 40:32 [3] 7.75 km (5:14 / km) +124m 4:51 / km
ahr:148 max:167

Running streets 47:58 [3] 7.96 km (6:02 / km) +104m 5:40 / km
ahr:117 max:133

Running streets 30:53 [3] 6.3 km (4:54 / km) +64m 4:40 / km
ahr:144 max:176

Running streets 38:48 [3] 6.32 km (6:08 / km) +64m 5:51 / km
ahr:118 max:156

Orienteering 1:41:34 [3] 14.74 km (6:53 / km) +461m 5:58 / km
ahr:152 max:185

Running trails 7:50 [3] 0.5 km (15:44 / km) +25m 12:36 / km
ahr:104 max:141

Orienteering 1:09:38 [3] 10.07 km (6:55 / km) +361m 5:52 / km
ahr:164 max:182

Running trails 1:09:35 [3] 6.89 km (10:06 / km) +60m 9:41 / km
ahr:103 max:161