Training Log Archive: ledusledusIn the 7 days ending Feb 2, 2014:
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Sunday Feb 2, 2014 #
Hiking 1:30:00 [2] 3.6 mi (25:00 / mi)
Hiking with Family, carrying Emily. Emily did a bit herself - from lower meadow to higher one.
Running trails 2:54:00 [3] 25.0 km (6:58 / km)
long run, felt tired and was extremely slow.
Saturday Feb 1, 2014 #
Running trails race 45:52 [4] 6.0 km (7:39 / km)
I love firemountain map. It is great.
Had 2 times issues with visibility:
once did not see the trail turn, then could not see the small trail.
Had 2 mistakes:
hesitated after not seeing the small trail to make sure I see the next one. Met Eileen on course then.
Then hesitated to get to the next checkpoint - checked and double checked.
Had a really great split from 12-13. Interesting enough - met my wife exactly then and managed to greet her.
Had 2 times issues with visibility:
once did not see the trail turn, then could not see the small trail.
Had 2 mistakes:
hesitated after not seeing the small trail to make sure I see the next one. Met Eileen on course then.
Then hesitated to get to the next checkpoint - checked and double checked.
Had a really great split from 12-13. Interesting enough - met my wife exactly then and managed to greet her.
Friday Jan 31, 2014 #
Running trails 40:00 [3] 6.0 km (6:40 / km)
Thursday Jan 30, 2014 #
Running trails 45:00 [4] 4.0 mi (11:15 / mi)
Fartleks.
Tuesday Jan 28, 2014 #
Running trails 45:00 [2] 4.0 mi (11:15 / mi)
Monday Jan 27, 2014 #
Running trails 45:00 [2] 4.0 mi (11:15 / mi)