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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 7 days ending Aug 8, 2010:

activity # timemileskm+m
  MTB1 3:05:00 16.7(11:05) 26.88(6:53) 1305
  Total1 3:05:00 16.7(11:05) 26.88(6:53) 1305

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MoTuWeThFrSaSu

Sunday Aug 8, 2010 #

1 PM

MTB 3:05:00 [3] 16.7 mi (11:05 / mi) +1305m 8:55 / mi
ahr:121 max:121

Going up to poo poo point with my wife.

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