Training Log Archive: ledusledus

Running trails 2:15:29 [3] 7.04 km (19:14 / km) +117m 17:46 / km
ahr:77 max:164

Running streets 29:45 [3] 5.33 km (5:35 / km) +58m 5:17 / km
ahr:128 max:151

Running streets 1:48:53 [3] 22.25 km (4:54 / km) +250m 4:38 / km
ahr:140 max:161

Running streets 44:08 [3] 7.44 km (5:56 / km) +301m 4:56 / km
ahr:148 max:170

Running streets 26:57 [3] 5.36 km (5:02 / km) +60m 4:46 / km
ahr:133 max:146

Running trails 47:17 [3] 8.08 km (5:51 / km) +95m 5:32 / km
ahr:135 max:157

Running streets 27:51 [3] 5.36 km (5:12 / km) +58m 4:56 / km
ahr:134 max:168

Running streets 31:12 [3] 5.41 km (5:46 / km) +63m 5:27 / km
ahr:126 max:163

Orienteering 17:37 [3] 1.92 km (9:11 / km) +157m 6:31 / km
ahr:135 max:164

Orienteering 1:11:36 [3] 8.21 km (8:43 / km) +213m 7:43 / km
ahr:135 max:169

Orienteering 13:03 [3] 1.1 km (11:51 / km) +95m 8:17 / km
ahr:112 max:134

Orienteering 1:16:13 [3] 6.09 km (12:31 / km) +284m 10:09 / km
ahr:125 max:166

Running streets 45:00 [3] 7.84 km (5:44 / km) +98m 5:24 / km
ahr:136 max:168

Running streets 31:05 [3] 6.47 km (4:48 / km) +53m 4:37 / km
ahr:127 max:145

Running trails 41:02 [3] 7.37 km (5:34 / km) +46m 5:24 / km
ahr:122 max:139

Running streets 30:49 [3] 6.41 km (4:48 / km) +53m 4:37 / km
ahr:132 max:146

Running streets 1:12:18 [3] 11.18 km (6:28 / km) +104m 6:11 / km
ahr:124 max:142

Running streets 44:23 [3] 6.88 km (6:27 / km) +51m 6:13 / km
ahr:132 max:174

Running streets 35:39 [3] 6.5 km (5:29 / km) +56m 5:16 / km
ahr:126 max:165

Running streets 51:14 [3] 7.94 km (6:27 / km) +110m 6:02 / km
ahr:127 max:149

Running trails 45:50 [3] 6.0 km (7:38 / km) +7m 7:36 / km
ahr:136 max:166

Running trails 1:25:00 [3] 10.15 km (8:22 / km) +16m 8:18 / km
ahr:111 max:166