Training Log Archive: ledusledus

Running streets 42:34 [3] 8.2 km (5:11 / km) +104m 4:53 / km
ahr:140 max:173

Running streets 19:34 [3] 3.48 km (5:38 / km) +33m 5:22 / km
ahr:127 max:150

Running trails 38:44 [3] 6.57 km (5:54 / km) +63m 5:38 / km
ahr:126 max:139

Running trails 51:40 [3] 5.84 km (8:50 / km) +62m 8:24 / km
ahr:132 max:177

Running streets 48:23 [3] 7.89 km (6:08 / km) +107m 5:44 / km
ahr:179 max:196

Running streets 37:26 [3] 6.24 km (6:00 / km) +63m 5:42 / km
ahr:120 max:133

Orienteering 1:33:47 [3] 6.88 km (13:38 / km) +485m 10:05 / km
ahr:124 max:161

Running streets 48:41 [3] 8.0 km (6:05 / km) +104m 5:43 / km
ahr:128 max:169

Running streets 45:58 [3] 7.9 km (5:49 / km) +105m 5:27 / km
ahr:136 max:181

Running streets 33:11 [3] 6.07 km (5:28 / km) +65m 5:12 / km
ahr:118 max:134

Running streets 48:47 [3] 8.08 km (6:02 / km) +108m 5:39 / km
ahr:124 max:140

Running streets 31:40 [3] 6.15 km (5:09 / km) +61m 4:54 / km
ahr:129 max:146

Running streets 47:43 [3] 8.01 km (5:58 / km) +104m 5:36 / km
ahr:125 max:142

Running streets 32:41 [3] 6.33 km (5:10 / km) +63m 4:55 / km
ahr:131 max:161

Running streets 1:39:41 [3] 22.33 km (4:28 / km) +251m 4:14 / km
ahr:149 max:160

Running streets 47:38 [3] 8.33 km (5:43 / km) +106m 5:22 / km
ahr:137 max:160

Running streets 31:43 [3] 6.54 km (4:51 / km) +46m 4:41 / km
ahr:135 max:175

Running streets 44:43 [3] 8.01 km (5:35 / km) +107m 5:14 / km
ahr:133 max:155

Running streets 29:03 [3] 5.83 km (4:59 / km) +60m 4:44 / km
ahr:139 max:153

Running streets 46:25 [3] 8.22 km (5:39 / km) +105m 5:18 / km
ahr:137 max:158

Running streets 31:13 [3] 6.22 km (5:01 / km) +61m 4:47 / km
ahr:145 max:172

Running streets 32:04 [3] 6.12 km (5:15 / km) +64m 4:59 / km
ahr:140 max:167

Running trails 1:22:22 [3] 3.57 km (23:05 / km) +23m 22:22 / km
ahr:77 max:136

Running trails 55:42 [3] 8.12 km (6:52 / km) +16m 6:48 / km
ahr:121 max:164

Hiking 8:36:37 [3] 19.92 km (25:56 / km) +837m 21:26 / km
ahr:97 max:190

Running streets 45:45 [3] 7.99 km (5:44 / km) +106m 5:22 / km
ahr:132 max:165

Running streets 44:13 [3] 7.99 km (5:32 / km) +102m 5:12 / km
ahr:137 max:158

Running streets 32:24 [3] 6.48 km (5:00 / km) +62m 4:46 / km
ahr:127 max:145

Orienteering 1:22:30 [3] 7.82 km (10:33 / km) +138m 9:42 / km
ahr:135 max:158

Hiking 3:35:52 [3] 8.13 km (26:33 / km) +282m 22:38 / km
ahr:81 max:118

Running streets 45:49 [3] 8.01 km (5:43 / km) +104m 5:22 / km
ahr:129 max:148

Running streets 32:02 [3] 6.35 km (5:03 / km) +66m 4:48 / km
ahr:135 max:150

Running trails 48:53 [3] 7.36 km (6:39 / km)
ahr:124 max:174