Training Log Archive: ledusledus

Running streets 49:08 [3] 8.06 km (6:06 / km) +107m 5:43 / km
ahr:128 max:148

Running streets 48:21 [3] 8.27 km (5:51 / km) +107m 5:30 / km
ahr:119 max:159

Running streets 35:05 [3] 6.22 km (5:39 / km) +63m 5:22 / km
ahr:113 max:129

Running streets 51:05 [3] 7.97 km (6:25 / km) +109m 6:00 / km
ahr:117 max:136

Running streets 33:40 [3] 6.11 km (5:31 / km) +62m 5:15 / km
ahr:125 max:142

Hiking 1:46:54 [3] 5.08 km (21:02 / km) +227m 17:12 / km
ahr:84 max:147

Running trails 2:33 [3] 0.42 km (6:08 / km) +2m 6:00 / km
ahr:108 max:144

Orienteering 1:34:45 [3] 7.44 km (12:44 / km) +176m 11:23 / km
ahr:123 max:167

Running streets 47:27 [3] 7.93 km (5:59 / km) +106m 5:36 / km
ahr:127 max:165

Running streets 32:25 [3] 6.23 km (5:12 / km) +65m 4:57 / km
ahr:130 max:162

Running streets 45:42 [3] 8.15 km (5:36 / km) +108m 5:16 / km
ahr:128 max:155

Running streets 36:15 [3] 6.28 km (5:46 / km) +79m 5:26 / km
ahr:122 max:138

Running streets 45:06 [3] 8.78 km (5:08 / km) +134m 4:46 / km
ahr:140 max:166

Running streets 29:13 [3] 6.1 km (4:47 / km) +65m 4:33 / km
ahr:135 max:151

Running streets 31:06 [3] 6.2 km (5:01 / km) +61m 4:47 / km
ahr:126 max:137

Hiking 3:15:58 [3] 8.03 km (24:24 / km) +314m 20:25 / km
ahr:72 max:115

Running streets 1:42:17 [3] 21.23 km (4:49 / km) +128m 4:41 / km
ahr:138 max:152

Running trails 1:45:35 [3] 13.02 km (8:07 / km) +125m 7:44 / km
ahr:88 max:142

Running streets 46:53 [3] 8.01 km (5:51 / km) +107m 5:29 / km
ahr:138 max:171

Running streets 40:33 [3] 6.44 km (6:18 / km) +63m 6:00 / km
ahr:113 max:130

Orienteering 40:32 [3] 7.75 km (5:14 / km) +124m 4:51 / km
ahr:148 max:167

Running streets 47:58 [3] 7.96 km (6:02 / km) +104m 5:40 / km
ahr:117 max:133

Running streets 30:53 [3] 6.3 km (4:54 / km) +64m 4:40 / km
ahr:144 max:176

Running streets 38:48 [3] 6.32 km (6:08 / km) +64m 5:51 / km
ahr:118 max:156

Orienteering 1:41:34 [3] 14.74 km (6:53 / km) +461m 5:58 / km
ahr:152 max:185

Running trails 7:50 [3] 0.5 km (15:44 / km) +25m 12:36 / km
ahr:104 max:141

Orienteering 1:09:38 [3] 10.07 km (6:55 / km) +361m 5:52 / km
ahr:164 max:182

Running trails 1:09:35 [3] 6.89 km (10:06 / km) +60m 9:41 / km
ahr:103 max:161

Running streets 51:10 [3] 8.62 km (5:56 / km) +110m 5:35 / km
ahr:128 max:176

Running streets 32:06 [3] 6.28 km (5:06 / km) +64m 4:52 / km
ahr:126 max:150

Running streets 46:14 [3] 9.37 km (4:56 / km) +106m 4:40 / km
ahr:144 max:165

Running streets 34:39 [3] 6.22 km (5:34 / km) +61m 5:19 / km
ahr:122 max:142

Orienteering 1:08:30 [3] 8.61 km (7:57 / km) +250m 6:57 / km
ahr:125 max:161

Running streets 47:44 [3] 8.82 km (5:25 / km) +117m 5:05 / km
ahr:138 max:173

Running streets 1:31:57 [3] 8.0 km (11:30 / km) +130m 10:38 / km
ahr:102 max:164

Running trails 31:35 [3] 6.2 km (5:05 / km) +62m 4:51 / km
ahr:139 max:185

Paddling 1:00:36 [3] 6.33 km (9:34 / km)
ahr:94 max:120