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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 1 days ending Oct 24:

activity # timemileskm+m
  Running streets1 1:01:45 7.91(7:48) 12.73(4:51) 157
  Total1 1:01:45 7.91(7:48) 12.73(4:51) 157

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Sa

Saturday Oct 24 #

8 PM

Running streets 1:01:45 [3] 12.73 km (4:51 / km) +157m 4:34 / km
ahr:134 max:141

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