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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 1 days ending Oct 15, 2020:

activity # timemileskm+m
  Running streets1 44:14 4.41(10:02) 7.09(6:14) 71
  Orienteering1 25:46 1.73(14:53) 2.79(9:15) 55
  Total2 1:10:00 6.14(11:24) 9.88(7:05) 126

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Th

Thursday Oct 15, 2020 #

8 AM

Orienteering 25:46 [3] 2.79 km (9:15 / km) +55m 8:26 / km
ahr:113 max:152

8 PM

Running streets 44:14 [3] 7.09 km (6:14 / km) +71m 5:56 / km
ahr:139 max:167

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