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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 1 days ending Oct 12, 2020:

activity # timemileskm+m
  Running streets1 1:01:03 7.07(8:38) 11.37(5:22) 163
  Orienteering1 23:32 1.72(13:43) 2.76(8:31) 57
  Total2 1:24:35 8.78(9:38) 14.13(5:59) 220

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Monday Oct 12, 2020 #

8 AM

Orienteering 23:32 [3] 2.76 km (8:31 / km) +57m 7:43 / km
ahr:128 max:159

8 PM

Running streets 1:01:03 [3] 11.37 km (5:22 / km) +163m 5:01 / km
ahr:141 max:184

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