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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ledusledus

In the 1 days ending Feb 8, 2020:

activity # timemileskm+m
  Orienteering1 50:24 3.8(13:16) 6.11(8:15) 188
  Total1 50:24 3.8(13:16) 6.11(8:15) 188

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Sa

Saturday Feb 8, 2020 #

Event: CascadeOC Winter League #7 – Fire Mountain
 
11 AM

Orienteering 50:24 [3] 6.11 km (8:15 / km) +188m 7:09 / km
ahr:160 max:179


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