Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rosenstiel

In the 7 days ending Apr 14, 2012:

activity # timemileskm+m
  Running1 30:00 3.42(8:47) 5.5(5:27) 20
  Total1 30:00 3.42(8:47) 5.5(5:27) 20

«»
0:30
0:00
» now
SuMoTuWeThFrSa

Sunday Apr 8, 2012 #

7 PM

Running tempo 30:00 [3] 5.5 km (5:27 / km) +20m 5:21 / km
shoes: Saucony Mirage

« Earlier | Later »