Training Log Archive: RosenstielIn the 1 days ending Jan 25, 2010:
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Monday Jan 25, 2010 #
2 AM
Running warm up/down 10:00 [3] 1.5 km (6:40 / km)
shoes: Sauconys
Core Stability 20:00 [4]
shoes: Sauconys
Various Weights 25:00 [3]
shoes: Sauconys
3 AM
Running warm up/down 10:00 [2] 1.5 km (6:40 / km)
shoes: Sauconys