Training Log Archive: Anne Fluke

In the 7 days ending Apr 15, 2012:

4:00

0:00

walk/hike/snowshoe (trail) 1:00:00 [1]

Sedona hike in the snow (2 hrs, but lots of meandering)

walk/hike/snowshoe (trail) 3:45:00 [1] 10.0 mi (22:30 / mi) +1500ft 19:42 / mi

Out of Havasu canyon

walk/hike/snowshoe (trail) 3:00:00 [1] 5.0 mi (36:00 / mi)

along havasu creek

walk/hike/snowshoe (trail) 1:00:00 [1]
shoes: Salomon

Carbonate Canyon

walk/hike/snowshoe (trail) 4:00:00 [1] 10.0 mi (24:00 / mi)
shoes: Salomon

Into havasu canyon

walk/hike/snowshoe (trail) 1:30:00 [1] 3.0 mi (30:00 / mi)

Bright Angel Trail to 3 mile resthouse

walk/hike/snowshoe (trail) 1:00:00 [2] 3.0 mi (20:00 / mi) +2100ft 12:02 / mi

back up to rim