Training Log Archive: caseARIn the 7 days ending Dec 6, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 5, 2015 #
Running 49:23 [3] 4.8 mi (10:17 / mi)
Friday Dec 4, 2015 #
Running 45:53 [3] 5.8 mi (7:55 / mi)
Thursday Dec 3, 2015 #
Weight Lifting 45:00 [3]
Tuesday Dec 1, 2015 #
Running 35:00 [3] 4.2 mi (8:20 / mi)
Weight Lifting 1:10:00 [3]
Monday Nov 30, 2015 #
Running 22:00 [3] 2.0 mi (11:00 / mi)