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Training Log Archive: caseAR

In the 7 days ending Apr 14, 2012:

activity # timemileskm+ft
  Cycling1 50:00
  Running1 28:45 3.5(8:13) 5.63(5:06)
  Total2 1:18:45 3.5 5.63

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Saturday Apr 14, 2012 #

Running 28:45 [3] 3.5 mi (8:13 / mi)
shoes: Pure Cadence

Friday Apr 13, 2012 #

Cycling (trainer) 50:00 [3]

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