Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rainbow Unicorn

In the 7 days ending May 3, 2014:

activity # timemileskm+m
  Orienteering1 2:00:00 5.0(24:00) 8.05(14:55)
  Hiking1 1:00:00 1.0(1:00:01) 1.61(37:17)
  Bike Training1 42:00
  Circuit Lifting1 15:00
  Total3 3:57:00 6.0 9.66

«»
2:00
0:00
» now
SuMoTuWeThFrSa

Saturday May 3, 2014 #

Hiking 1:00:00 [1] 1.0 mi (1:00:01 / mi)

Prep for the AR Tune Up

Thursday May 1, 2014 #

11 PM

Bike Training 42:00 [3]

In the dungeon. Had a poor workout week due to a broken sump pump, an almost flooded basement, and family plans. Hopped on the horse tonight or would have felt unmotivated for the 4th day in a row.

Circuit Lifting 15:00 [3]

Sunday Apr 27, 2014 #

Orienteering 2:00:00 [1] ** 5.0 mi (24:00 / mi)

In the woods at Cleary, setting and vetting for the MNOC AR Tune Up next weekend! It's going to be a fun course - really looking forward to it!

« Earlier | Later »