Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RosieWatson

In the 7 days ending Jun 12, 2016:

activity # timemileskm+m
  Running1 26:00 3.11(8:22) 5.0(5:12) 100
  Total1 26:00 3.11(8:22) 5.0(5:12) 100

«»
0:26
0:00
» now
MoTuWeThFrSaSu

Friday Jun 10, 2016 #

Running 26:00 [3] 5.0 km (5:12 / km) +100m 4:44 / km

WAHOOOO I RAN I RAN!!!! Little test jog to see how things are, and felt absolutely fine!
Will start building up VERY slowly after Bike to Berlin.
C • You ran 1

Tuesday Jun 7, 2016 #

Note
(sick) (rest day)

Still ill nooooooo, not too bad but just want to rest rest rest so I am ok next week!

« Earlier | Later »