Training Log Archive: RosieWatsonIn the 7 days ending Jun 5, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 5, 2016 #
Note
(sick) (rest day)
Feel ill :(
Saturday Jun 4, 2016 #
Cycling 2:20:00 [3] 32.9 mi (4:15 / mi) +467m 4:05 / mi
Reallyyyyyyyy good ride with Jack, nice day, did the Otley Chevin hill and was fine!
Friday Jun 3, 2016 #
5 PM
Cycling (Keiser cycle/spinning) 20:00 [3]
GOOD! Felt really good, did all of the top gears all the way through and smashed it.
Cycling 10:00 [4]
Cycling 10:00 [5]
Wednesday Jun 1, 2016 #
climbing (Bouldering) 30:00 [3]
Feeling really tired and wiped out so just did bouldering.
Tuesday May 31, 2016 #
3 PM
Cycling (Keiser cycle/spinning) 25:00 [3]
HARD session! Not sure why just found it really tiring, maybe still tired from last week and the weekend. Good though.
13.7km this session I think.
13.7km this session I think.
Cycling 10:00 [4]
Cycling 10:00 [5]
Monday May 30, 2016 #
Note
(rest day)
Had a few crazy days of celebrations - back on it tomorrow!