Training Log Archive: RosieWatsonIn the 7 days ending Jan 31, 2016:
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Friday Jan 29, 2016 #
Note
(rest day)
Got back from London at 6 this morning... eurghhh.
Thursday Jan 28, 2016 #
Running 31:29 [3] 5.27 km (5:58 / km) +65m 5:38 / km
Jog with Naomi before heading down to London! Nice and relaxed.
Wednesday Jan 27, 2016 #
climbing 1:00:00 [3]
Good sesh at Leeds Wall. However did some bouldering before starting and knakered my arms out too much so felt awful on the overhangs :(
Also really pulled something in my back - all swollen up on the RHS! But hopefully fine with some rest. :)
Really really really REALLY need to get way stronger - arms are so pathetic! Forearms are shot.
Also really pulled something in my back - all swollen up on the RHS! But hopefully fine with some rest. :)
Really really really REALLY need to get way stronger - arms are so pathetic! Forearms are shot.
C • Nice 3
Tuesday Jan 26, 2016 #
Note
(rest day)
Absolute nightmare since Saturday as all of my work for my deadline yesterday got deleted so finished in at 3.30 this morning. No exercise for me, time to sleep!